A perfect steak supper

This is delicious, quick  and easy recipe for medium-rare cooked steak.

  • Raw beef steak slices cut to approximately 3/4 of an inch.
  • Salt & pepper
  • Olive oil

Step 1 – Ensure that the beef steak has been removed from the fridge and kept at room temperature for as short a time as possible.

Step 2 – Rub the steak with salt and pepper and olive oil.

Step 3 – Ensure that you have a frying pan or griddle at a sizzling hot temperature.

Step 4 – Place the steak in the sizzling hot frying pan/griddle and cook the meat for around only two minutes flipping the steak over approximately every 30 seconds to ensure you have wonderful medium-rare steak. Serve the steak with a variety of vegetables of your choice.


Thanks to Barbara for this recipe and for the opportunity to try it.

An alternative to seasoning the steak with salt and pepper prior to cooking is to add a splash of sherry wine vinegar to the steak whilst it is cooking. Enjoy!


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